AbhyangamDuration: 45 minutes
This is the basic Ayurveda massage. Experts massage luke warm Ayurvedic oil on the
head and body. Enhances proper blood circulation and relaxes mind.
Four hand synchronous massage Duration: 60 minutes
This is the traditional Ayurvedic oil massage from head to toe by two therapists
on either side in a synchronous rhythm. Excellent for mental and physical relaxation.
Marma Massage Duration: 60 minutes
This is done by applying pressure on the vital points (marma), muscles. The masseur
applies pressure with the fingers, thumb or palm at certain points having high concentration
of life energy. This massage is superb for overworked, tired, stressed muscles to
help stretch the body and alleviate fatigue. Your choice of Ayurvedic oils or aroma
oils is used.
Elakkizhi Duration: 75 minutes
One of the most relaxing and refreshing massages, you can enjoy. This is a massage
with warm roasted leaf bags after 40 minutes of basic massage from head to toe with
Ayurvedic oils. This is very good for relieving spasm and stiffness of muscles,
lubricating the joints, strengthen the spinal muscles and relieves joint pain especially
backache. Enhances peripheral blood circulation, cleanses the channels of circulation
Sirodhara Duration: 60 minutes
Unique massage of Kerala, in which a steady stream of decoction, medicated oil or
medicated buttermilk is poured on the forehead in a peculiar pattern. This is done
after 30 minutes of basic massage for whole body. Very effective for mental relaxation,
sleep disturbance, head ache, hair problems and skin diseases.
Navarakkizhi Duration: 90 minutes
Massage with Ayurvedic oils for the whole body is done in the first phase of this
treatment. This is followed by massage with warm rice (medicinal rice, Navara) bags
dipped in milk and an herbal decoction. Oil massage follows as the next phase. This
massage nourishes tissues, softens and moisturizes the skin, enhances complexion,
strengthens body muscles and cures the stiffness of the joints.
Kaya Sekam Duration: 90 minutes
This is a process in which the body is made to perspire by continuously pouring
luke warm herbal oils or medicated milk in a peculiar pattern followed by gentle
massage. This treatment is given for general weakness, arthritis, paralysis etc.
and has a rejuvenating effect with softening of the skin, improves complexion, blood
circulation and the relaxation of mind.
Udvarthanam Duration: 60 minutes
Massage with special herbal powder after 40 minutes of oil massage. This is done
like a scrub for exfoliation; break cellulite; deplete the fat, strengthens the
muscles. Removes impurities, dead skin cells and stimulate circulation. This prepares
the body for further treatments.
Thala pothichil Duration: 45 minutes
A special paste made out of Amla and special roots is applied on the head after
giving a gentle head massage, very effective for cooling, calming and soothing the
mind. It helps to improve memory and good for overall nervous system.
Sirovasthy Duration: 45 minutes
A special cap is fitted on the head and warm oil is allowed to stay on the head
for approx. 30 minutes. This is done for visual problems, memory ailments, sleep
disturbances, headache etc.
Tharpanam Duration: 30 minutes
This unique therapy refine, oxygenate, and increase cellular renewal around the
eye area and gives a firmer and smoother appearance. Very effective for dark circles
crow feet, visual improvement and eye diseases.
Indian Head massage Duration: 25 minutes
There is not usually enough time for a full face and head massage as part of a full-body
massage. You might like to try it on its own or in combination with a neck and shoulder
Ayurvedic neck & shoulder care Duration: 25 minutes
In this treatment fresh herbs are cooked in ayurvedic oils and packed into bags,
which are applied over the neck and shoulder after hand massage. This relieves the
spasm and stiffness of neck, shoulder and upper back muscles. This is very effective
for cervical spondylosis.
Ayurvedic Leg Massage Duration: 25 minutes
In this treatment, fresh herbs are cooked in ayurvedic oils and packed into bags,
which are applied over the legs and feet after the traditional hand massage. This
relieves spasm, stiffness, muscle cramps, sciatic pain, and knee & ankle pain.
This massage improves lymphatic and blood circulation and effective on swollen feet.
Ayurveda refreshment program
- Assessment of your health and Advise on your lifestyle and diet by the Ayurveda
- Elakkizhi – Duration: 75 minutes (In the morning)
- Ayurveda Lunch
- Ayurveda Herbal Tea
- Sirodhara - 75 minutes (In the evening)
Ayurveda refreshment program3 Days
This includes the combination of traditional massages; Herbal Soothe, Tranquility,
Body Revive along with time tested herbal teas for the total refreshment of body
This treatment includes detoxification and rejuvenation of body by herbal oils and
medicines, which nourishes the body tissues. This therapy increases the health span
by improving the quality and purity of structural components. An effective and prominent
treatment for the release of day-to-day strain and stress.
From the perspective of Ayurveda, losing weight is not about starving or suppressing
the appetite. It is about balancing your fat metabolism. You don't have to starve
yourself or exercise until you drop. Balance is the key and with a therapy which
is tailor made to suit your constitution. Treatments include body massage by special
herbal powders and internal herbal medicine.
Panchakarma Therapy (Detox)
A five-fold treatment, which includes different massages, internal herbal teas and
treatments like Nasyam (Nasal drops), Virechanam (purgation), Vasthy (Enema therapy)
etc. This is for the mental and physical well being - tones the body, mind, breath,
nerves and purifies the blood. It takes a minimum of 14 up to 28 days for the treatments.
This program includes special treatments for neck pain and low back pain due to
various conditions like muscular conditions, Spondylosis, Spondylitis, Ankylosing
spondylitis, Disc problems etc. The treatment includes traditional massages with
special herbs from Kerala, Nasal drops, medicated steam, medicated spinal baths
and internal medications.
This special program is for improving the complexion and toning up of the body.
This includes special detoxification program and beautification therapies. Cures
skin diseases like psoriasis, eczema, scabies, dermatitis, folliculitis, premature
graying and hair falling etc. This includes special herbal face packs, etc.
Stress & Strain Relief program
An effective and prominent treatment for the release of day-to-day strain and stress.
It calms your mood, brings relaxation of the body and mind, It slows down the pace.
Please Note: As the treatments are strictly personalized,
the exact treatment and medicines can be fixed after detailed consultation with
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